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  • Which Foods Can Boost Your Memory

    There’s no argument that physical and cognitive exercise can benefit your mental ability. However, why stop there? Just like topping up your car wi...
  • Your Gut Stores 70% of your Immune System

      Let’s face it: your gut does a lot! It supports your overall health, boosts your mood and it also helps in making you stronger. There’s a super-...
  • The link between beauty & sleep

    Have you ever looked in the mirror after a bad night’s sleep and noticed just how dull and lifeless your skin looks? With even just a few nights of...
  • 6 TIPS TO ENHANCE YOUR SMOOTHIE

    ALL THE CREAMINESS WITH NO CREAM Add creaminess and thickness with frozen bananas, avocado, fresh coconut or nuts. Raw nuts or nut butter (almond, ...
  • HOW TO CONTROL PERSISTENT BLOATING WITH STRESS REDUCTION

    Do you have days when your belly starts out flat and ends up looking 6 months pregnant? You're not alone. Bloating, usually accompanied by bowel ir...
  • HOW TO USE MĀNUKA HONEY FOR NATURAL WELLBEING

    Honey has been used since ancient times as a nourishing natural food and topical healing remedy, and modern science has confirmed the extraordinary...
  • SUPPORT YOUR FIRST LINE OF DEFENCE

    The mouth, throat, nose and eyes are at the front line of our immune resistance.   These areas are exposed to the outside world constantly, and hav...
  • MĀNUKA HONEY FOR A NATURAL SPORTS BOOST

    If you’re a sportsperson - whether weekend warrior, a daily gym-goer or hard core athlete - you’ll know there’s often a need for an energy boost to...
  • 陈蒜提取物如何帮助您度过一年中较冷的时期

    想知道陈蒜提取物对安全框架健康的意义吗?虽然很多人认为大蒜只是比萨饼的最佳选择,但您很可能肯定会意识到它可以帮助您保持体力。您可以尝试并意识到有各种类型的大蒜,每种都有不同的特性。无论如何,您是否知道评论显示陈蒜提取物可以帮助保持良好的抵抗力以抵御冬季感冒和流感?以下是关于是什么让这种大蒜与众...
  • 胶原蛋白 - 你为什么需要它?

    超过 75% 的皮肤由胶原蛋白组成,胶原蛋白在 20 多岁时开始退化,并随着年龄的增长而加速。使用Collagen Beauty ,您可以减少皱纹、抚平细纹、滋润皮肤、提高水分含量、促进皮肤愈合并支持健康的头发和指甲。由于肠道也由结缔组织组成,胶原蛋白也可以帮助支持健康的肠道。