Melrose Essential Greens with Pineapple supports gut health via the use of barley grass, wheatgrass and spirulina which contain insoluble and soluble dietary fibre. Insoluble fibre helps to feed our good gut bacteria, allowing the gut to digest food more efficiently. Soluble fibre helps to keep us fuller for longer and slows the absorption of sugars, balancing blood sugar levels. This in turn helps to feed our mind, keeping us focused and helping to regulate our mood. Wheatgrass and chlorella contain rich nutrients such as proteins, fibre and other phytonutrients that provide anti-inflammatory and alkalising actions, assisting the reduction of bloating and regulating gut acidity. Additionally, chlorella contains an array of micronutrients including chlorophyll which specifically targets heavy metals, helping to eliminate them from our bodies. Spirulina also contains many phytonutreints such as phycocyanin, beta-carotene and b-vitamins that provide powerful anti-inflammatory and antioxidant properties. Phycocyanin has the ability to scavenge free radicals, Ã-carotene helps to inhibit the inflammatory response and B-vitamins help to increase the production of energy.